In 100 g (Grams) of Fish, trout, rainbow, farmed, cooked, dry heat there is 7.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, trout, rainbow, farmed, cooked, dry heat.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%

Fish, trout, rainbow, farmed, cooked, dry heat

Fish, trout, rainbow, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, farmed, cooked, dry heat are listed below.

Water	68.72 g	68.72%
Energy (calorie)	168 kcal
Energy (joule)	704 kJ
Protein	23.8 g	23.8%
Total lipid (fat)	7.38 g	7.38%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.36 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	270 mg	0.27%
Potassium, K	450 mg	0.45%
Sodium, Na	61 mg	0.06%
Zinc, Zn	0.54 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.013 mg
Selenium, Se	28.1 µg
Vitamin C, total ascorbic acid	2.9 mg

Nutrients in Fish, trout, rainbow, farmed, cooked, dry heat